OFP 15

Strength:

Power Clean 4-3-3-2-2-1-1
135,165,185,195,215,225,235

SS

Bench Press 8-6-5-4-3-2-2
165,190,205,215,230,245,245

—————————-

Front Squat 8-6-5-4-3-2
135,155,165,175,185,225

SS

Rev. pull up 5×6@ 45

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