FitCHEM 101 Fitness Testing DAY 2!!!

Fitness testing Day 2 went very well. I did some warm up sets, the went straight to max out. Up 25 lbs since the beginning of the program on squat!!! If you haven’t already, check out my Fitness Testing Day 1 Results!!

I am doing some other stuff in the gym, but mainly keeping it easy where I am fresh each day for max effort. 5 Days left of fitness testing!! I will post results each day and then one post with all results. Stay tuned!

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