Today’s Workout

Warm-up/Stretch 5 min

-1 set max reps standing shoulder press 135lbs…7 reps
-1 set max reps push press 135lbs…13 reps
-1 set max reps hand-stand push-ups…9 reps

-2×3 shoulder press 135 lbs
-2×5 push press 135 lbs
-2×5 hand stand push-up

1,000 double-unders for time
completed…19:19

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