I think I’m Liking CrossFit Football

Strength
Power Snatch 2, 2, 2, 2, 2, 2, 2, 2 (95-115-135-135-145-155-155-135)
Strict Pull Ups 3 x max reps (17-10-7)

As many rounds as possible in 12 minutes:

3 Handstand Push Ups
5 Pull Ups
7 Knees to Elbows

10 Rounds +3 Handstand Push Ups

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